26
Mar
New Delhi [India], March 25: In today’s fast-paced world, health is often sidelined for work, deadlines, and productivity. But what if one hour of daily physical activity could not only improve personal well-being but also make strong business and economic sense? Here’s a compelling case for integrating one hour of daily physical activity into the lives of employees — lifelong — as a strategic, long-term investment with measurable returns. 1. The Cost of Poor Health to Individuals and Businesses Physical inactivity is a leading risk factor for chronic diseases including cardiovascular disorders, diabetes, obesity, musculoskeletal problems, and depression. According to the World Health Organization, non-communicable diseases account for 71% of all deaths…