30
Sep
By Dr. Shradha Malik, Founder & CEO at Athena Behavioral Health New Delhi [India], September 29: For many men, mental health treatment begins only after distress has already affected sleep, work, relationships, physical health or safety. The delay is not necessarily because men experience less psychological suffering. Often, they are taught to recognise suffering only when it becomes impossible to manage alone. A man may not say that he is depressed. He may say that he is exhausted, angry, unable to sleep or under pressure at work. He may increase his alcohol use, withdraw from family, become unusually irritable or…
